what is resveratrol and resveratrol supplements, how it is connected to redwine

Resveratrol is an antibiotic and also categorized as an antioxidant. And you know how it is produced vey natural way yes when a plant is attacked by fungus, high temperatures or by some insects it produces a known chemical product Phytoalexins which is categorized as antibiotics produced by the defense mechanism of many plants.

Resveratrol is the main Phytoalexins which has the ability to slow down as well as prevent oxidation of cells otherwise the oxidation can create great stress and damage which cause the cell death, by adding antioxidants in your regular diet or food supplement which encourage good cell health and helps in treating diseases and fitness as well as anti ageing . if you still interested for scientific details of Resveratrol then you can go and find from Wikipedia.

Many of us know we can take antioxidants as pills or capsule form, similarly the Resveratrol also available in that form as supplements that you can get from the local store or online. Now the question is how this is connected with red wine because it is the most popular known source of Resveratrol in our diets, but it is not only the primary source you can get Resveratrol from peanuts, cranberries and of course red grapes.